Breakfast: 1 Glass of Water, Grande Skinny Iced Caramel Machiatto-140 Calories, 1/5 of Wheat English Muffin with Egg and Turkey Bacon, Grapes
Lunch: 1/4 Raspberry Tea, 1 Glass of Water Little Bit of Rice, Dahl, Plaintains, Cabbage
Snack: 1 Peanut Butter and Jelly English Muffin
Dinner: 2/3 Southwestern Salad with Grilled Chicken with 1/2 packet of All Natural Southwestern Dressing(50 Calories) 10 French Fries, 1 Glass of Water
Snack: 2 Pieces of Gum
After Dinner: 2 Tablespoons Rice, 2 Oakre pieces in Curry, Sauteed Green Beans and Potatoes, 1/2 Glass of Water
Exercise: Sneezing 100x
-S
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