Lunch: leftover slice of veggie pizza, water
Snack: handful of almonds, glass of vanilla soymilk
Snack: Coffee with milk, 6 unsalted saltine crackers
Dinner: Stir-fry beef with cauliflower, broccoli, onion, and mushroom, 1/5 cup of white rice, water, orange juice
Exercise: 5k run in 45 minutes (time hasn't changed in a while!)
-J
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