this just reintroduced the mini super woman in me. my cape is blowing if you can see it :)
Monday, July 19, 2010
Tuesday, July 13, 2010
Saturday, July 10, 2010
I wanted to share with you my infamous "before" and "after" photos up to this point. I guess you can say it's a work in progress. I still feel that I have a long way to go if I want to lose another 20lbs. we'll see how it goes.
in other news, have you heard of the workout videos by BeachBody called "Insanity?" The title is completely fitting as the videos are purely insane. By the end of the 45 minute extreme cardio workout, you feel as though you may pass out, but you probably burned a bazillion calories. My cousin introduced me to this program about a month ago and I started incorporating some of the workouts into my exercise routine as running can get mundane after awhile. Boy, did I sweat like a dog! Even Sean T (the main leader) has to stop once in awhile because of how intense it is! CRAAAZYYY!!