Monday, March 28, 2011

Momentum Back!

Sunday:

Breakfast: medium coffee, 1% milk, 1/2 bagel with low fat cream cheese

Lunch: whole wheat chapathi, tomato curry, homemade plain yogurt, water

Snack: handful of almonds, orange juice

Dinner: 3 fish cutlets, water

Post-dinner: 2 Oreo cookies, orange juice (weird combo, I know)

Exercise: Nada

Monday:

Breakfast: medium coffee with sugar free coffeemate

Mid-Morning Pick Me Up: Starbucks skim mocha, no whipped cream

Late Lunch: whole wheat chapathi, fish curry, homemade plain yogurt, water

Snack: 1 tuna cutlet, water

Dinner: 3 asparagus, 1 chicken cutlet, 1/2 piece grilled salmon, spinach sauteed with garlic and onion, water

Exercise: 1.5 miles this morning (ankles were hurting, so I couldn't do much), 1 hour boot camp (cardio, pilates, etc)*

*A few girls and I now have an at-home trainer twice a week. Today was our first day with him, and it was great! I have the feeling he'll be kicking our butts into shape!!

-J

2 comments:

  1. at home trainer, thats awesome! but no fair!!

    ReplyDelete
  2. Where you gettin all these cutlets??

    ReplyDelete