this run was pretty awesome. although I was tired after mile 3, and felt like shots of pain were running up my ankles, it was definitely worth it. I ended up finishing in 1hr 7minutes-a little over my goal time, but I was still happy. I also thought it was pretty cool when the three of us cheered J on at the finish line! good times yo. will post my food log from the past few days shortly.
pre-race:
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