Breakfast: medium coffee, 1% milk, 1/2 bagel with low fat cream cheese
Lunch: whole wheat chapathi, tomato curry, homemade plain yogurt, water
Snack: handful of almonds, orange juice
Dinner: 3 fish cutlets, water
Post-dinner: 2 Oreo cookies, orange juice (weird combo, I know)
Exercise: Nada
Monday:
Breakfast: medium coffee with sugar free coffeemate
Mid-Morning Pick Me Up: Starbucks skim mocha, no whipped cream
Late Lunch: whole wheat chapathi, fish curry, homemade plain yogurt, water
Snack: 1 tuna cutlet, water
Dinner: 3 asparagus, 1 chicken cutlet, 1/2 piece grilled salmon, spinach sauteed with garlic and onion, water
Exercise: 1.5 miles this morning (ankles were hurting, so I couldn't do much), 1 hour boot camp (cardio, pilates, etc)*
*A few girls and I now have an at-home trainer twice a week. Today was our first day with him, and it was great! I have the feeling he'll be kicking our butts into shape!!
-J
at home trainer, thats awesome! but no fair!!
ReplyDeleteWhere you gettin all these cutlets??
ReplyDelete